FREE Shotokan Karate Classes

Sensei Chris Frith is offering FREE Shotokan Karate Classes for the months of December and January as his Christmas gift to you.  All new students who sign up in December or January will receive NOT one but TWO FREE MONTHS of karate instruction.  There is absolutely no cost for December and/or January, and no obligation to continue classes after the free classes.

Location: Rockcastle Regional Hospital Wellness Center

Time: 6:00-7:00 p.m. Tuesdays and Thursdays


  • Christopher M. Frith—5th Degree Black Belt (Master)
  • Joy Frith—2nd Degree Black Belt (Sensei)
  • Joseph Frith—Black Belt (Instructor)
  • Jacob Cook—Black Belt (Instructor)
  • Sherman Cook—Black Belt (Instructor)


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