Jan 06 2015

Information to Help Reduce the Spread of Flu

The Centers for Disease Control and Prevention (CDC) predicts that this will be a particularly heavy flu season. The number of flu cases typically peaks in January and February.

Recently, CDC issued a health advisory saying that the vaccine developed for 2014-15 is less effective than usual; however, CDC encourages everyone, especially school personnel, to still get vaccinated because children are among the most vulnerable to the disease.

Complete information about the flu and how to contain and manage it is available at www.flu.gov and at www.cdc.gov/flu/. Additionally, district and school leaders, teachers, students, and others are reminded to:

  • Wash hands often with soap and water or alcohol-based hand sanitizer;
  • Avoid touching eyes, nose, or mouth;
  • Avoid close contact with those who are already sick;
  • Get plenty of sleep;
  • Eat healthy food and drink plenty of fluids;
  • Cover your nose and mouth when coughing or sneezing with a tissue or the crook of your arm; and
  • Stay home if ill for at least 24 hours after fever is gone.

Permanent link to this article: http://rockcastle.kyschools.us/blog/information-to-help-reduce-the-spread-of-flu/