Karate Classes Available

Exercises involving all parts of the body, improving strength, flexibility, balance, coordination, reflexes, and cardiovascular health. Increases focus and discipline in children, self-confidence, and improved concentration. Teaches self-protection/self-defense.  Instructed by Chris Frith.

Cost (after first month): $25 per month (discounts available for same household)

  • Class 1: Ages 6-14 on Tuesday’s & Thursday’s, 6:00 pm – 7:00pm
  • Class 2: Ages 15-Adult on Tuesday’s & Thursday’s, 7:00pm – 8:00 pm

Rockcastle Regional’s Wellness Center – 3rd Floor of Outpatient Services Building

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