Tag: exercise

Karate Classes Available

FIRST MONTH FREE Exercises involving all parts of the body, improving strength, flexibility, balance, coordination, reflexes, and cardiovascular health. Increases focus and discipline in children, self-confidence, and improved concentration. Teaches self-protection/self-defense.  Instructed by Chris Frith.

Cost (after first month): $25 per month (discounts available for same household)

  • Class 1: Ages 6-14 on Tuesday’s & Thursday’s, 6:00 pm… Continue Reading Karate Classes Available
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    MVES FRC After-school Enrichment

    The MVES Family Resource Center After-school Enrichment Program for 4th and 5th graders are scheduled for classes on Monday’s August 19th – September 30th from 3:10-4:25. This year’s classes include Dance, Exercise, Cooking, Karate, Art, Newspaper and Spanish. The enrichment program is designed to provide an opportunity for parents to come into the school and share… Continue Reading MVES FRC After-school Enrichment

    Permanent link to this article: http://rockcastle.kyschools.us/blog/mves-after-school-enrichment/