Tag: fitness

Weight Management Workshops for Employees

weight management

A support system can not only be a source of encouragement during a weight loss journey, it can also provide an increased level of accountability to help you stay on track towards making healthy lifestyle changes and reaching your weight loss goals. Regularly scheduled weekly classes are free and provide both support and guidance from… Continue Reading Weight Management Workshops for Employees

Permanent link to this article: http://rockcastle.kyschools.us/blog/weight-management-workshops-for-employees/

Roundstone Runners’ Club Excels in Snowball Express 2-miler

On Sunday, January 26th, members of the Roundstone Runners’ Club dominated in the 12 and under category at the ninth annual Snowball Express 2-miler in Brodhead.


Permanent link to this article: http://rockcastle.kyschools.us/blog/roundstone-runners-club-excels-in-snowball-express-2-miler/

“Roundstone Road Runners” Win Fitness Challenge

Roundstone Roadrunners

The “Roundstone Road Runners” were recently named the County Wide Stride Education Fitness Challenge Top Performing School. Team members are: (front row) Nikki Bullen, Sandy Bullen, Kerry Taulbee, (back row) Ronny McClure, Jeff Tipton, Harold Woodall. Congratulations!


Permanent link to this article: http://rockcastle.kyschools.us/blog/roundstone-roadrunners-win-fitness-challenge/

Rockin’ Fit Kids at Roundstone

Students at Roundstone Elementary participated in the Rockin’ Fit Kids afterschool program.  The class was offered though the family resource center in collaboration with Rockcastle Regional Hospital.  The students met once a week for five weeks and took part in physical activity, along with some discussion about the importance of healthy eating.  Many thanks to… Continue Reading Rockin’ Fit Kids at Roundstone

Permanent link to this article: http://rockcastle.kyschools.us/blog/rockin-fit-kids-at-roundstone/

BES Tiger Pride Stride

Please join us in a 2 mile walk/run round trip.  Course begins and ends at Brodhead Elementary School.  Registration is $20.  The first 75 paid registrations receive a free t-shirt.  Sizes are limited.  All BES students can enter the race for free.  T-shirts will be available to students for purchase for $20.  Quantities are limited.

Continue Reading BES Tiger Pride Stride

Permanent link to this article: http://rockcastle.kyschools.us/blog/bes-tiger-pride-stride/

Try Karate FREE for One Month!

Try Karate FREE for one month! Tuesdays and Thursdays at 6:00 PM at Rockcastle Regional Wellness Center.  See flyer below for further details.

Permanent link to this article: http://rockcastle.kyschools.us/blog/try-karate-free-for-one-month/