A support system can not only be a source of encouragement during a weight loss journey, it can also provide an increased level of accountability to help you stay on track towards making healthy lifestyle changes and reaching your weight loss goals. Regularly scheduled weekly classes are free and provide both support and guidance from… Continue Reading Weight Management Workshops for Employees
Tag: fitness
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Mar 21 2018
“Roundstone Road Runners” Win Fitness Challenge
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Nov 16 2016
Rockin’ Fit Kids at Roundstone
Students at Roundstone Elementary participated in the Rockin’ Fit Kids afterschool program. The class was offered though the family resource center in collaboration with Rockcastle Regional Hospital. The students met once a week for five weeks and took part in physical activity, along with some discussion about the importance of healthy eating. Many thanks to… Continue Reading Rockin’ Fit Kids at Roundstone
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Sep 09 2015
BES Tiger Pride Stride
Please join us in a 2 mile walk/run round trip. Course begins and ends at Brodhead Elementary School. Registration is $20. The first 75 paid registrations receive a free t-shirt. Sizes are limited. All BES students can enter the race for free. T-shirts will be available to students for purchase for $20. Quantities are limited.
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Jan 26 2015
Try Karate FREE for One Month!
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