Tag: physical activity

Jan 09 2017

Health Department Offering Diabetes Prevention Program

The Rockcastle County Health Department is implementing a Diabetes Prevention Program (DPP) for anyone who is at risk for Diabetes.  This is a 16-week program consisting of 1-hour weekly sessions and after 16 weeks, 6 monthly follow-up sessions are provided.  The DPP class can cut participants risk in developing Type 2 Diabetes in half by… Continue Reading Health Department Offering Diabetes Prevention Program

Permanent link to this article: http://rockcastle.kyschools.us/blog/rockcastle-health-department-offering-diabetes-prevention-program/

Dec 02 2016

FREE Shotokan Karate Classes

Sensei Chris Frith is offering FREE Shotokan Karate Classes for the months of December and January as his Christmas gift to you.  All new students who sign up in December or January will receive NOT one but TWO FREE MONTHS of karate instruction.  There is absolutely no cost for December and/or January, and no obligation to continue classes after… Continue Reading FREE Shotokan Karate Classes

Permanent link to this article: http://rockcastle.kyschools.us/blog/free-shotokan-karate-classes/

Oct 05 2016

The Rock Moves – October 4th, 2016

Every student and staff member at RCHS participated in a school-wide initiative to promote health and physical activity. The first annual Rock Moves event included a run and 18 stations students could choose from.  The event was a joint effort, planned by assistant Principal, Mrs. Becky Smith and PE/Health instructor, Mrs. Vanessa Howard.  It was… Continue Reading The Rock Moves – October 4th, 2016

Permanent link to this article: http://rockcastle.kyschools.us/blog/the-rock-moves-october-4th-2016/

Jan 18 2013

Let’s Walk It Off!

Good luck to all school district staff members as we begin the Walk It Off Challenge! By making healthy food choices and increasing our physical activity, we become positive role models for our students and families!

Permanent link to this article: http://rockcastle.kyschools.us/blog/lets-walk-it-off/