Tag: wellness

Health Department Offering Diabetes Prevention Program

The Rockcastle County Health Department is implementing a Diabetes Prevention Program (DPP) for anyone who is at risk for Diabetes.  This is a 16-week program consisting of 1-hour weekly sessions and after 16 weeks, 6 monthly follow-up sessions are provided.  The DPP class can cut participants risk in developing Type 2 Diabetes in half by… Continue Reading Health Department Offering Diabetes Prevention Program

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FREE Shotokan Karate Classes

Sensei Chris Frith is offering FREE Shotokan Karate Classes for the months of December and January as his Christmas gift to you.  All new students who sign up in December or January will receive NOT one but TWO FREE MONTHS of karate instruction.  There is absolutely no cost for December and/or January, and no obligation to continue classes after… Continue Reading FREE Shotokan Karate Classes

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Rockin’ Fit Kids at Roundstone

Students at Roundstone Elementary participated in the Rockin’ Fit Kids afterschool program.  The class was offered though the family resource center in collaboration with Rockcastle Regional Hospital.  The students met once a week for five weeks and took part in physical activity, along with some discussion about the importance of healthy eating.  Many thanks to… Continue Reading Rockin’ Fit Kids at Roundstone

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5210 Fair at Roundstone Elementary School

On Thursday, February 25th, while parents were meeting with teachers the students were participating in a 5210 Fair. 5210 -Healthy Numbers for Kentucky Families is a campaign to help families strive for optimal health by eating 5 fruits and or vegetables a day, by watching 2 hours of less of tv or other screen time,… Continue Reading 5210 Fair at Roundstone Elementary School

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Grandparent Support Group December Meeting

On Thursday, December 17th, Morgan Bray, Wellness Coordinator spoke at our Grandparent Support Group.  She discussed the harmful effects of e-cig electronic cigarettes and smoking cigarettes. She also provided a demonstration of the harmful effects of cigarette smoking.

Rockcastle Family Resource and Youth Service Center provided 28 hams for Christmas to Grandparents Raising Grandchildren.Continue Reading Grandparent Support Group December Meeting

Permanent link to this article: http://rockcastle.kyschools.us/blog/grandparent-support-group-december-meeting/