Healthy Choices Class begins in February at Rockcastle Extension Service. This will be a 7 week series of classes highlighting healthy eating, limiting fats/sugar/salt in your diet, planning meals, reading food labels, including breakfast, budgeting your food dollars, and food safety. For meeting dates and times, contact Rachel Wright at 606-256-2403.
Calendar Recipe Sampling – Join Hazel and Rachel on January 29th to sample calendar recipes, learn about family meal time and get further information about upcoming classes. Call 606-256-2403 to reserve your spot.