Nutrition Nuggets Newsletter

Students with healthy eating and exercise habits have higher test scores, better attendance, improved concentration, fewer discipline referrals, and greater overall achievement. Nutrition Nuggets gives you an easy way to improve nutrition and physical fitness at home. Every issue is filled with practical ideas for:

  • preparing nutritious meals on a tight schedule and tight budget
  • smart snacking
  • finding time for exercise—and ways to make it fun
  • boosting vegetables and whole grains
  • making nutritious foods appealing
  • physical activities families can do together
  • teaching kids about healthy choices

Monthly Issues

 

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